June 11, 2012
Hot beef, broccoli, and coconut red curry
Curry is such a great quick dinner. Thai red curry tends to be quick because I cheat and use pre-made paste. I do this because it can be difficult to find all of the authentic ingredients to make your own curry paste at home. I did make my own green curry paste when I had a lot of Thai basil and while it wasn't 100% authentic, it was really fresh, flavorful, and yummy. I planted some Thai basil this year and hoping that it does well so I can make a big batch of paste. Curry is one of those dishes that just makes me happy. It's so versatile - you can add pretty much any vegetables and/or meat that you want, and even fruit like mango and pineapple.
Coconut milk and unrefined coconut oil are quickly becoming staples in my kitchen and my diet. I absolutely love them both. I went to a class recently called "The Skinny on Fats" and have been reading a lot on this topic. Some similar information can be found on this site. I'm always trying to learn more about a healthy diet and trying to eat more whole and traditional foods. Coconut oil has been a pretty recent addition to our diet, and now I love to use it in cooking and baking.
Hot beef, broccoli, and coconut red curry
1 tablespoon unrefined coconut oil
2-3 tablespoons red curry paste (start with 2 and add more later, if desired)
1/2 teaspoon turmeric
1/4 of a small onion, thinly sliced
2 garlic cloves, minced
1 can (~15.5 oz.) coconut milk
1 tablespoon fish sauce
about 1 tablespoon light brown sugar
about 2 teaspoons chili-garlic sauce (more or less depending on heat level you like)
juice of half a lime
about 1 pound thinly sliced sirloin steak, preferably grass-fed
1 small head broccoli, cut into florets
1/4 cup lightly toasted coconut flakes
roughly chopped cilantro, for serving
1 cup Jasmine rice, cooked to package directions
Heat the coconut oil in a large skillet over medium heat. Add the curry paste, turmeric, onion, and garlic. Fry for about 1 minute, just until fragrant. Then add the coconut milk and stir until well-combined. Stir in the fish sauce, brown sugar, chili-garlic sauce, and lime juice. Let the mixture heat through, then taste and adjust those four ingredients as needed to get the right combination of salty/sweet/hot/sour.
Add the beef and broccoli and let the mixture come to a boil. Gently boil for about 2-3 minutes, then reduce to a simmer. Simmer, stirring occasionally, until the beef is cooked through and the broccoli is fork-tender, about 5-6 minutes.
Stir in about half the coconut flakes. Serve with the cooked rice, topped with the remaining coconut flakes, cilantro, and extra chili-garlic sauce. If you want to present your rice as I did, just use any small glass or bowl. Lightly wet the inside and the gently pack it full of rice. Invert over your serving dish/bowl and let it gently slide out.
What was I cooking one year ago?: cheese ravioli with roasted vegetables
Two years ago?: rhubarb bellinis
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Curry is definitely one of my favorite meals! So flavorful and a great way to get your veggies and your protein in.
ReplyDeleteI LOVE red curries! They're so flavorful and so PRETTY... they come up much nicer on camera than green or yellow. I am sure I would love this.
ReplyDeleteNothing wrong with using pre-made paste! Who makes their own curries on the weekdays anyway?? :) I miss making curries. I now have 3 kids, so if I do make a curry dish, I have to make a non-curry one for them...coz I like mine with lots of spice and heat!!! Oooh-yah!
ReplyDeleteMy hubby loves curry, so it's a dish I make often at home:) Thanks for sharing your recipe... looks so good.
ReplyDeleteThis curry does have some tasty elements and I love that big scoop of rice on top! Seeing all the big chunks of veggies in that sauce sure is making me crave this. Saving this recipe-delicious post!
ReplyDeletePerfect for a midweek dinner when I'm flailing a little. Gorgeous.
ReplyDeleteOh Amy, this bowl looks delicious, so tasty with the coconut milk and curry paste...yum! Love this kind of meal!
ReplyDeleteHope you are having a wonderful week :)
I love curry! And coconut oil! Just the smell of it alone is divine. This looks insanely good! I'm craving curry now!
ReplyDeleteI've been jonesing for a curry. I'll have to make this one!
ReplyDeleteThis is my kind of dish! I woke up today to freezing weather(well, in the low 50s, lol!) and I think this would be perfect for tonight's dinner!
ReplyDeleteOh yum! This looks perfect! I love the combination of ingredients. So comforting
ReplyDeletei don't eat beef, but man this looks good. i would totally substitute the beef with tofu, i loveeeee coconut red curry.
ReplyDeleteThis is the kind of food that we are craving for our current chilly winter... Yum!
ReplyDeleteIndian kitchen is full of flavors and aromas! This curry falls exactly into this category!
ReplyDeleteoh wow, this sounds amazing! this is the second curry recipe i've run across on blogs today + now i'm craving curry in a big way!
ReplyDeleteThis my kind food ! Comforting & so ever deliciously HOT! Looks so inviting, love to have some like NOW! LOL
ReplyDeleteLove curry and this looks wonderful Amy!
ReplyDeleteI'm glad you left me a comment. Now I am reading through your blog and enjoying your latest posts. I feel like we are similar, in the sense that we appreciate tasty, healthy food and do not consider ourselves experts but really want to learn more about cooking/baking etc. through our blogs. I really like the variety of recipes from different cultures on your blog.
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