June 5, 2014

Stir-fried paneer and peppers

Platter of stir fried paneer with peppers.

The warm weather has arrived here and when it starts to get hot, I like to eat all sorts of Asian foods with Indian food being toward the top of that list. 

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This amazing dish was inspired by this recipe, although mine is quite different. Ever since I learned to make paneer and used it to make Saag paneer, I've been thinking about other ways to use this cheese. This idea of using it with peppers sounded really good to me (plus I had a few different colors already in the fridge). 

The whole dish was bursting with flavor and freshness - perfect for a warm day. You may be able to find paneer at your grocery store, but if not it is quite simple to make your own at home.

My husband and I enjoyed this a lot. I mean, a lot - we ate the whole plate ourselves with no lunch leftovers. I served this with a side of steamy Basmati rice and some sliced cucumber, but Naan bread would also be a good accompaniment. 

This dish has a bit of heat to it, but it is mellowed by the cheese and sweet peppers - the rice and cucumbers also help with that.

Serving stir fried paneer with peppers.

Stir-fried paneer and peppers
about 12 oz. paneer cheese, cut into about 1-inch strips
3 tablespoons coconut oil or ghee
sea salt
1 serrano chile, seeded and roughly chopped
4 garlic cloves, peeled
2 teaspoons freshly grated ginger
about 10 stalks of fresh cilantro, plus more for garnish
1 medium tomato, roughly chopped 
1 teaspoon Garam masala
1/2 teaspoon ground turmeric
1/2 teaspoon ground coriander
2 small bell peppers, seeded and cut into bite-sized pieces
1 small sweet white onion, cut into strips lengthwise
juice of half a lemon, plus extra wedges for serving

In a wok or large non-stick skillet, heat the coconut oil or ghee over medium heat. When hot, add the paneer in an even layer. Season with a couple good pinches of salt. Cook until golden and carefully turn using a thin metal spatula. Let the other side fry until golden. Carefully remove the paneer from the pan to a plate and set aside.

While the paneer cooks, add the serrano chile (be careful as this chile is very hot), garlic, ginger, cilantro (stems and all), and tomato to a food processor or blender. Puree until fairly smooth, scraping down the sides as needed. 

After removing the paneer from the pan, add the bell peppers and onions. Cook, stirring often, for about 3 minutes. Stir in the Garam masala, turmeric, and coriander and cook for another minute. Then stir in the mixture from the food processor along with 1/4 cup of water. 

Let the mixture come to a low bubble and reduce the heat. Cook, stirring often, until the sauce is slightly thickened and the peppers are fork tender, about 5 minutes.

Carefully return the paneer to the pan and stir gently. Allow the paneer to warm through. Stir in the lemon juice and season with salt, if needed. 

Serve hot garnished with extra chopped cilantro, lemon wedges, and a side of rice and/or Naan.

Platter of stir fried paneer with peppers with a bowl of rice.


  1. That looks delicious! I love paneer, I'll have to try this preparation sometime soon. :)

  2. I've never met a paneer dish I didn't love! This sounds so tasty!

  3. I get really strong cravings for Indian food because my husband doesn't like it and these pics are totally not helping! It looks so colorful and flavorful. I just might have to make it and let him make his own dinner. ;)

  4. I looooove indian food and this looks SO fantastic! What an awesome recipe - YUM!

  5. This looks so appetizing! Have to give this a go too.
    Have a wonderful day, Amy!

  6. This looks so wonderful fresh and tasty, a perfect summer dish!
    Never repared paneer at home but now I will.

  7. Indian food is my favorite and you've reminded me that it has been weeks since I've eaten any. It's something I never make at home. Have to change that. This paneer looks wonderful!

  8. we really have to try cooking with paneer! thanks for inspiring us!

  9. Oh I hope I can make this. This looks delicious. I love Indian food spices. Unfortunately it's an hour or more drive to get to an Indian restaurant for me.


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